We’ve re-opened for YOU and it couldn't be more fabulous!
Unroll your mat with us...

it is family.

106 East Ave
Goodlettsville, TN
RIGHT in the middle of town, we are located 
across from City Hall located 
In Cottonwood Boutique

(around back ally entrance)

No frills, no fuss, no drama, just YOGA
I cannot wait to see you all!

Current schedule

Fourth of July Class

Freedom Flow

8:30 am

Sunday 9:00 Praise & Flow

Monday 6:00 pm Yoga Flow

Tuesday 8:30 am Gentle Flow  & 5:45 pm Yoga Flow

Wednesday 4:30 Core Flow & Yin 6:00

Thursday 8:30 am Gentle Flow & 5:45 pm Yoga Flow

Friday - no class (right now beginning after 4th Holiday)

Saturday 8:30 am Sweat N Chill (Yoga Flow)

This is YOUR hOME for OM so tell us 

what times and types of classes you want!

We will  try our best to do it!

New Class for the House

CORE to CORK

Wednesday nights  
Power Core class at 4:30 and  then stay for Yin at 6:00
$15.00​ for BOTH classes

Join the Founder's Club
$85 a month /12 month

will get you Unlimited Yoga, 

discounts on workshops and special events during year. 

(Best Deal and Limited)

Founders Only classes thru-out the year. 
These are limited to the first 20 people so sign up today!

Single Class/Drop In

$12/per class