Classes here & there

Unroll your mat with the "House Yogis" 

You can still find me (misty) leading classes at  brick and mortar studios and all over our community. These "field trips" allow you to  find some  unique places to unroll your mat and call it hOMe for OM.  

Email me for ANY information

I am here to hold space for you no matter where you are.

Sunrise Salutations

Wednesday 6:30 am & Friday 6:30 am

Yin Yoga

Wednesday 6:00 pm

Stardust Yoga Nashville

Let FREEDOM ring!

Join Heidi of Sunshine Studio and 

MIsty's  Mat @ Yoga House

 Milllersville Community Center

Monday July 4th @ 9:00 am

Holiday yoga classes have become a tradition  for the "house yogis"

Come and see why! 

Did I mention it's a FREE YOGA CLASS on the Fourth of July!

Tuesday July 12th @ 6:00 PM 

Tuesday August 9th @ 6:00 PM

$15

An evening yoga class among the flowers. As we watch these sweet faces turn to face the setting sun you will be lulled thru a sweet yoga practice.  Two chances this summer to yoga in the sunflowers.

Farm is located in Kentucky

Please email me for more information

Thursday July 14th 6:00 pm

We will unroll our mats and let the moon rise right in front of us. This class will be held in Old Hickory where we do our Lakeside Series. It WILL be a special evening and we have limited space . You must RSVP to save your spot. $15

Thursdays @ 6:00 PM

July 7th

July 14th (full moon)

July 21st

August 4th

What a view! Unwind with "house yogis"

901 Riverside located in Old Hickory , TN

These classes are amaZINg!

You can even take  a dip in the pool afterwards!

Please email me to RSVP